the hair Dandruff is a universal and ever-increasing problem that has affected both the genders of mankind mainly targeting the youth. Most of us have had it some point in our life. Hair apart from being a protective appendage is also important for the overall appearance of the human body. Hair dandruff needs to sort out as soon as we get a wink of it. If dandruff persists on our scalp for too long, it can result in bacterial formation, itching, hair fall, and even baldness. Thus problems like dandruff, baldness is hindering the emotional well-being of youth.
The search for the treatment of dandruff results in synthetic products but the side effects of which cannot be neglected. Natural remedies for treating dandruff have been used for centuries. One of these most effective natural remedies is the curd that is easily available in your kitchen.
What Is Dandruff?
Dandruff is the excessive shedding of dead skin cells from the scalp. It is a clinical condition of scalp disorder caused by Malassezia (Pityrosporum) species. As skin cell dies, a small amount of flaking is normal which gets released routinely. However, some people experience an unusually large amount of flaking which is accompanied by redness and irritation.
Dandruff is a common scalp disorder affecting almost half of the population at the post-pubertal age and of any sex and ethnicity. Though the exact cause is still controversial, the formation of dandruff requires at least 3 etiologic factors Malassezia fungi, sebaceous secretions, and individual sensitivity.
Causes Of Dandruff
Males are more susceptible to dandruff as compared to women. Although the root cause of dandruff is the fungus the other factors that work in combination with the fungus to make it worse include…
- Lack of Shampooing.
- Dry skin.
- Use of Alkaline shampoo and hair products.
- Mental Stress.
- Environmental Pollution.
- Oily Scalp.
Myths About Hair Dandruff
There are some misconceptions about hair dandruff. Let us take a look at those…
- Most people believe dandruff is caused by dryness of skin but it is not true. The oiliness of the scalp is responsible for dandruff.
- Applying oil on the hair will not help you but will worsen the condition. As it is equivalent to inviting the fungus to cause dandruff.
- Dandruff not only occurs on the scalp but also on the face or other body parts.
- Not only adults but babies are also affected by dandruff.
The Following Changes To Your Daily Routine Will Help Reduce Dandruff?
Dandruff usually makes your scalp dry and hampers the hair roots which results in hair fall. And it affects the volume and consciousness nature of hair leading to hair loss due to unhealthy hair scalp. Below are some tips which adding to your lifestyle will help you…
1. Good Sleep – Go to bed early and wake up early. have a sufficient amount of sleep.
2. Massage – Massage your scalp with pure coconut oil for at least 10mins, make sure you pour a sufficient amount of scalp, do this for once a week. Let the oil be on your head overnight and shampoo in the morning.
You can also use Rosemary Oil the anti-fungal properties of it eliminates dandruff.
3. Avoid washing your hair daily, it will only worsen the case, making your hair fall even worse. So wash your hair twice a week and skip the days when you think the hair doesn’t need to be washed at the same time protect your hair from dust.
4. Make sure you eat meals rich in proteins and nutrients. Lack of protein also causes hair falls as the hair is made up of keratin.
5. Drink excess of water and if possible consume amla juice it keeps hair healthy.
How Curd Cures Dandruff?
Curd is one of the best conditioners and an excellent tonic for the improvement and quality of hair. Apart from reducing dandruff it genuinely prevents hair loss. Curd is rich in vitamin B5 and proteins are beneficial for hair. The protein content in curd fortifies and moisturizes the hair besides repressing the unrelenting and annoying dandruff. Moreover, creamy curd consists of anti-bacterial agents that reduce irritation and itchiness of the scalp.
Nature is a great chemist. The use of nature for human purposes is as old as mankind. All-natural things boost up and maintain your immune system both externally and internally. Natural products are cheap and claimed to be safe with no side effects.
Curd is very helpful in fighting dandruff due to its acidic and conditioning properties. Keep some curd and apply it on your scalp gently. Let it settle down for at least 30-40mins. Wash your hair with a regular shampoo. Do this twice a week will help you end dandruff soon.
Apart from this, you can apply curd in the following manners that make your hair shinier and strengthen them.
1. Methi Powder
Make a paste of methi powder and curd mix it well. Apply the paste on your scalp. Let it settle for some time and then wash it with a shampoo. In addition to removing dandruff, it will make your hair shinier.
To eliminate the hair dandruff, apply the paste of curd and lemon. After letting it settle for 20mins wash your hair with regular shampoo and get shiny hair.
Apply the mixture of curd and pepper twice or thrice a week for eliminating dandruff. Apart from it provides shiny soft and strong hair.
Mix half a cup of curd with a pulp of completely ripen banana. Apply this to your hair twice a week for vanishing dandruff.
5. Jagger Powder
Mix curd and jagger powder. Add to it lemon juice. Applying the mixture on your scalp thrice a week will help you get rid of dandruff.
Add 1 teaspoon of honey to a cup of curd and to it mix lemon juice. Now apply this blend on your scalp for half an hour. Then wash your hair with a shampoo having anti-bacterial and anti-fungal properties.
It is concluded that curd has diverse benefits that have generated a greater interest in its use. Curd is rich in vitamin B5 and proteins are beneficial for hair. The protein represses the unrelenting and annoying dandruff. The anti-bacterial agents in curd reduce the itchiness of the scalp. Thus it is worth giving a try…